166.8
+1.6 lbs
Very disapointed and upset with myself. I'm not going to lose any weight if I don't make an honest effort. I have not been keeping my journal or drinking water. What I did do this past week was indulge in many snacks/drinks and a Fathers' Day buffet (where I ate so much I was physically ill).
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1 comment:
Hang in there! Lots of us had a bad week. Making healthy choices is the goal!
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